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Meet Your Microgreens > Meet Zesty Mix
Garnish any meals like pizza, soups or pasta, or toss in salads, wraps, & sandwiches for a fun mix of colors, flavors & nutrition. Adds a zesty kick! Awesome on their own for snacking too!
Family: Brassicaceae
Peel Time: 5-6 Days
Grow Time: 10 Days
Flavor: Slightly bolder mix of sweet, peppery, & mildly spicy greens. Our Zesty Mix includes broccoli, kale, arugula, kohlrabi, mustard, and cabbage.
Appearance: This micro mix has slightly varying heights & colors due to the different varieties. Beautiful mix of purple and greens!
Nutritional Highlight: Microgreens in the Brassicaceae family contain compounds that may protect against cancer.⁴
Kohlrabi - Research shows that the phytochemical content of kohlrabi aids in fending off cancer, diabetes and high cholesterol while improving liver and kidney function! It is also one of the top Vitamin C foods & is high in iron!¹³⸴⁷
Mustard- Contain high levels of antioxidants, are high in fiber, Vitamin K, B6, A, C, & E and can help detoxify your liver and blood.³⸴⁴⸴¹⁰
Recipes: Click here to get Zesty Mix recipe inspiration.
Growing Diary: Click here to take a growing journey with Hamama Zesty Mix Microgreens.